Dedicated to providing personalized care that focuses on your overall well-being; creating and maintaining full alignment of your internal and external self and systems. Combining traditional and alternative therapies to create a unique healing experience tailored to each individual.
Therapy can be intimidating to many people and it is not a one size fits all experience. Through an authentic and human connection I prioritize your comfort and the safety of the space. With a trauma sensitive lense, therapy moves at your pace with a collaborative approach to treatment planning and intervention.
About ME
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist Associate.
With a back ground in the mental health field spanning over a decade, I am experienced in counseling and treating adolescent and adult populations through individual and group therapy. I work with those facing mental health, behavioral and substance use challenges to achieve their overall whole person goals through mindfulness and therapeutic techniques. I prioritize connection through a strength’s perspective and person-centered approach.
I am an EMDR trained therapist with a passion for trauma work and uncovering the hidden inner dialogues that often prevent us from moving forward into the best versions of ourselves.
I specialize in an integrated holistic approach, using mindfulness techniques and interventions to include yoga, breath-work, reiki and meditation with evidence-based practices. I strongly believe the power of holistic healing is one of the greatest transformational experiences.
“I want my clients to feel comfortable in my space. Like talking to a friend in their living room.”
Specialties, Expertise & special populations
* EMDR - Eye Movement Desensitization Reprocessing
* Substance Use Disorder Treatment - alcohol, drug, co-dependency
* Trauma & PTSD
* Anxiety & Depression
*Life Transitions
*Coping Skills
*Mindfulness Training
*Empowerment & Self-Esteem
*Suicidal Ideations & Self-Harm
* Active Duty and Veteran
*Special Operations
*Military Family Members
*Those impacted by addiction &/or recovery
*Adolescent Ages
Lets Connect
Please reach out. All inquires will be answered within 72 hours
Accepting most major insurances and self-pay options.